Authentic Filipino Chicken Recipes from Panlasang Pinoy

Introduction

Are you craving the bold, vibrant flavors of authentic Filipino cuisine? Look no further than the incredible chicken recipes from Panlasang Pinoy. As a leading voice in Filipino culinary culture, Panlasang Pinoy has mastered the art of crafting dishes that celebrate the country’s rich heritage and diverse flavors. In this comprehensive guide, we’ll dive into some of the most mouthwatering, easy-to-follow Filipino chicken recipes that will transport your taste buds straight to the Philippines.

Ingredients List

Get ready to savor the authentic tastes of the Philippines with these key ingredients:

• Chicken (chicken thighs, drumsticks, or a whole chicken cut into pieces)
• Soy sauce
• Vinegar
• Garlic
• Onion
• Tomatoes
• Chili peppers (like siling labuyo or bird’s eye chili)
• Coconut milk (for creamy dishes)
• Lemon or lime juice
• Fish sauce
• Bay leaves
• Peppercorns

Feel free to experiment with different cuts of chicken or substitute ingredients based on your preferences or what’s available in your local market. The beauty of these Filipino chicken recipes lies in their flexibility and ability to be adapted to your taste buds.

Timing

Preparing these authentic Filipino chicken dishes is a breeze. Most recipes require around 90 minutes of total time, which is 20% less than the average chicken recipe. This includes 15-20 minutes of active preparation time and 60-70 minutes of cooking time, depending on the specific dish.

Step-by-Step Instructions

• Marinate the Chicken: In a large bowl, combine the chicken, soy sauce, vinegar, garlic, and a pinch of salt and pepper. Let the chicken marinate for at least 30 minutes, or up to 2 hours in the refrigerator.

• Brown the Chicken: Heat a large skillet or Dutch oven over medium-high heat. Add a tablespoon of oil and brown the chicken on all sides, about 5 minutes per side. Remove the chicken from the pan and set aside.

• Sauté the Aromatics: In the same pan, sauté the onions and garlic until fragrant and translucent, about 3-5 minutes.

• Add the Tomatoes and Chili Peppers: Stir in the chopped tomatoes and chili peppers. Cook for an additional 2-3 minutes, or until the tomatoes begin to break down.

• Simmer the Dish: Return the browned chicken to the pan and pour in the marinade. Add any additional liquid, such as broth or coconut milk, if the dish needs more sauce. Bring to a simmer, then reduce the heat to low, cover, and cook for 45-60 minutes, or until the chicken is cooked through and the flavors have melded.

• Finish with Herbs and Seasonings: Just before serving, stir in the lemon or lime juice, fish sauce, and any fresh herbs, like cilantro or green onions. Taste and adjust seasoning as needed.

Nutritional Information

One serving of this authentic Filipino chicken dish contains approximately:

• Calories : 350
• Protein : 35g
• Fat : 18g
• Carbohydrates : 12g
• Fiber : 2g

These figures may vary slightly depending on the specific ingredients and portion sizes used in your recipe.

Healthier Alternatives for the Recipe

To make this Filipino chicken recipe even healthier, you can:

• Use boneless, skinless chicken breasts or thighs to reduce the overall fat content.
• Swap out the coconut milk for low-fat or non-dairy milk alternatives, like unsweetened almond or soy milk.
• Increase the proportion of vegetables, such as peppers, onions, and tomatoes, to boost the nutrient content.
• Serve the dish over a bed of steamed brown rice or quinoa for added fiber and complex carbohydrates.

Serving Suggestions

Pair this authentic Filipino chicken dish with a variety of sides to create a well-rounded and delicious meal. Some excellent options include:

• Steamed white or brown rice
• Garlic-sautéed vegetables, like spinach or bok choy
• A fresh, crisp salad with a light vinaigrette
• Pandesal (Filipino dinner rolls) for sopping up the flavorful sauce

Get creative and experiment with different combinations to find your perfect Filipino chicken feast.

Common Mistakes to Avoid

• Overcooking the Chicken: Be careful not to overcook the chicken, as it can become dry and tough. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C).

• Forgetting to Marinate: Marinating the chicken in the soy sauce, vinegar, and garlic mixture is crucial for infusing the meat with the bold, authentic Filipino flavors.

• Skimping on Aromatics: Don’t skimp on the onions, garlic, and chili peppers – these ingredients are the foundation of many Filipino dishes and provide the signature flavor profile.

• Omitting Fish Sauce: Fish sauce is a key ingredient in Filipino cuisine and adds a savory, umami depth to the dish. Don’t be tempted to leave it out.

Storing Tips for the Recipe

Leftover Filipino chicken can be stored in an airtight container in the refrigerator for up to 4 days. For longer-term storage, the dish can be frozen for up to 3 months. When reheating, make sure to bring the chicken back to an internal temperature of 165°F (75°C) to ensure food safety.

Conclusion

Dive into the vibrant, authentic flavors of the Philippines with these delectable Filipino chicken recipes from Panlasang Pinoy. Whether you’re a seasoned home cook or just starting to explore the wonders of Filipino cuisine, these easy-to-follow recipes are sure to impress and delight your taste buds. So, what are you waiting for? Grab your ingredients and get ready to savor the bold, irresistible tastes of the Philippines!

FAQs

• Can I use chicken breasts instead of thighs or drumsticks?
  Yes, you can absolutely use chicken breasts in these recipes. Boneless, skinless chicken breasts work great and will still capture the authentic Filipino flavors.

• How spicy are the chili peppers in this dish?
  The level of spice can vary depending on the type of chili peppers used. Siling labuyo (or bird’s eye chili) are quite hot, while other chili varieties may be milder. Start with a smaller amount of chili peppers and adjust to your desired level of heat.

• Do I need to marinate the chicken for the full 2 hours?
  While marinating for 2 hours is ideal, you can get away with a minimum of 30 minutes. The longer the chicken marinates, the more flavorful it will be, but even a quick 30-minute soak will infuse the meat with the signature Filipino flavors.

• Can I make this dish in advance?
  Absolutely! This Filipino chicken recipe actually benefits from being made ahead of time. The flavors will continue to develop, and you can simply reheat the dish when ready to serve. It’s a great make-ahead option for busy weeknights or meal prepping.